25.8.20
This website uses cookies to ensure you get the best experience on our website. Learn more
It's an honor and a privilege as a fitness professional to have the opportunity to serve clients in such a high-caliber community. I have 10+ years of experience working as a remedial physical training coach; as a result, I know exactly what it takes to achieve performance goals. I am known to serve and relate to my clients in a way just as I would to my family members – utmost respect, empathy, straight-forward and results-driven approach with a clear objective for what you want to achieve, and caring yet encouraging communication to deliver consistent outcomes are my values. Outside the gym, I hold an MBA, so maintaining productive client relations transitions onto gym floors as a priority. As an athlete and bodybuilder myself who truly know the craft, I deliver lean, athletic movie-role physique without requiring premium fees. Celebrities shouldn't be the only ones with exclusive access; everyone deserves to feel confident with healthy body through the same quality program. You want to find a trainer who can give "you" the highest return on investment upon prolific results, rather than someone with a big shot sports team on the résumé with dazzling history. Nor is it the answer to acquiesce to those requiring you to have certain premium salary level just to get accepted into the program and squander your hard-earned resources to afford their charges. I invite you to reconsider your options carefully before succumbing to these gimmicks – thankfully, fitness does not fall prey to such bogus market segmentation strategies. The truth is, there’s no magic pill in fitness; it takes hard work, discipline, focus, and dedication with right ingredients in pills. My coaching is highly technical and intense, so I do require motivation. Following careful interview, medical clearance review, assessments, and goal-setting, I employ Optimum Performance Training® Model to help discover your greatest human body potential. I will guide you 24/7. I will help you show up for yourself. You'll love what you will become. I personally had struggled with trying to achieve ideal body composition and weight in the past, so I know relevant and science-based coaching, uniquely customized workout routines, and properly researched guidance incorporated into the exercise and diet combination are more valuable than ever. Additionally, as a certified yoga teacher, I apply not only physical but also intellectual, emotional, and spiritual elements to my training programs as a holistic approach for my clients. To lead them toward right direction, I am continuously extending my learning and research. I hope my competencies, experience, passion, and extensive knowledge in nutrition, wellness, and exercise science will be transformative, inspiring, and life-changing. For inquiries: jhnmcdms@yahoo.com

Work Availability

  • full-time
  • part-time
  • contract

Work Experience

Remedial Physical Training Instructor
Eagle Health and Fitness Center
Sep 14, 2000 - Mar 11, 2012

Credentials from

NASM Professional Directory
Oct 17, 2024
Oct 17, 2024
Mental Toughness (MNTS)
Preview image for credential Mental Toughness (MNTS)
Mental Toughness (MNTS)
  • Behavior Change
  • Fitness
  • Personal Training
  • Mental Toughness
  • Strength
  • Confidence Building Techniques
  • Resilience Training
  • Positive Self-Talk
  • Goal Setting
  • Mindfulness Practices
  • Mental Preparation
Oct 15, 2024
Oct 15, 2024
Certified Nutrition Coach (CNC)
Preview image for credential Certified Nutrition Coach (CNC)
Certified Nutrition Coach (CNC)
  • Nutrition
  • Diet
  • Fitness
  • Exercise
  • Nutritional Counseling
  • Client Education and Support
  • Nutrition for Fitness Goals
  • Personalized Nutrition Strategies
Oct 22, 2022
Oct 22, 2022
Virtual Coaching Specialist (VCS)
Preview image for credential Virtual Coaching Specialist (VCS)
Virtual Coaching Specialist (VCS)
  • Online Training
  • Personal Training
  • Group Fitness
  • Remote Coaching
  • Virtual Fitness Assessment
  • Online Workout Program Design
  • Video Coaching Techniques
  • Virtual Training
Oct 15, 2022
Oct 15, 2022
Certified Personal Trainer (NASM-CPT)
Preview image for credential Certified Personal Trainer (NASM-CPT)
Certified Personal Trainer (NASM-CPT)
  • Fitness
  • Training
  • Strength
  • Nutrition
  • Exercise
  • Personal Training
  • Personal Trainer
  • Program Design
  • Exercise Science
  • Client Assessment
  • Client Education and Communication